Regina Milano

What you are is simply this open space of awareness (consciousness, awakeness, Being) in which absolutely everything seems to come and go, and that space is already at rest; it’s already Home.

                                                                                                            –Jeff Foster

I have been meditating and studying non-dual spirituality for almost 20 years. Meditation and spiritual practices are now a way of life for me, and have guided me through challenging life experiences with equanimity—including two life-threatening health conditions. I teach preparatory and advanced meditation classes through the American Meditation Society (AMS); it is an honor to show students how they, too, can experience the “Peace that passeth all understanding.” I am also an advanced instructor in the practice of Self I-Dentity through Ho’oponopono, teaching classes in the U.S., Canada and Europe, and, I do my individualized  practice of I AM Remote Healing with clients anywhere.